Difference between revisions of "Peixe a Lumbo"
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* ½ cup [[coconut milk]] | * ½ cup [[coconut milk]] | ||
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# Shell and devein [[shrimp]]. | # Shell and devein [[shrimp]]. | ||
# Sauté [[onion]]s and [[green bell pepper|green peppers]] for 5 minutes over moderate heat. | # Sauté [[onion]]s and [[green bell pepper|green peppers]] for 5 minutes over moderate heat. | ||
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# Delicious served with [[rice]] or mashed [[potato]]es. | # Delicious served with [[rice]] or mashed [[potato]]es. | ||
| − | [[Category:Mozambican Meat | + | [[Category:Mozambican cuisine]] |
| − | [[Category:Mozambican | + | [[Category:Meat Recipes]] |
| − | [[Category:South African Meat | + | [[Category:Mozambican cuisine]] |
| − | [[Category:South African | + | [[Category:Soup Recipes]] |
| + | [[Category:South African cuisine]] | ||
| + | [[Category:Meat Recipes]] | ||
| + | [[Category:South African cuisine]] | ||
| + | [[Category:Soup Recipes]] | ||
[[Category:Coconut milk Recipes]] | [[Category:Coconut milk Recipes]] | ||
[[Category:Seabass Recipes]] | [[Category:Seabass Recipes]] | ||
[[Category:Snapper Recipes]] | [[Category:Snapper Recipes]] | ||
[[Category:Shrimp Recipes]] | [[Category:Shrimp Recipes]] | ||
| − | [[Category:Seafood | + | [[Category:Seafood Recipes]] |
[[Category:Green bell pepper Recipes]] | [[Category:Green bell pepper Recipes]] | ||
[[Category:Onion Recipes]] | [[Category:Onion Recipes]] | ||
Latest revision as of 16:24, 11 July 2012
Description
Shrimp and fish stew that originated in Mozambique, South Africa and serves four (4). There is known Portuguese influence upon many of the recipes of Mozambique. This nation being a coastal area, fishing becomes a very important food source. Also, Mozambique is well-known for its coconut farms and the coconut milk in this recipe adds a magic richness to this seafood delight.
Ingredients
- 1 lb medium shrimp (raw)
- 8 x 4-oz sea bass or snapper pieces
- 1½ tsp salt
- 3 tbsp olive oil
- 1½ cups onion (chop finely)
- 2 green peppers (chop finely)
- 2 tomatoes (chop finely)
- 1 tbsp coriander
- 1 tsp hot red pepper
- ½ cup coconut milk
Procedures
- Shell and devein shrimp.
- Sauté onions and green peppers for 5 minutes over moderate heat.
- Add tomatoes, stir often and cook until most liquid is gone.
- Remove from heat and add coriander, red pepper and 1 tsp salt.
- In a large cooking casserole or Dutch oven, place a layer of ½ of the fish, next a layer of shrimp, then a layer of coated vegetables above and repeat layers again.
- Last, pour in coconut milk and simmer 5 minutes at moderate heat.
- Reduce heat to low and partly cover.
- Simmer 12 to 15 minutes.
- Delicious served with rice or mashed potatoes.
