Difference between revisions of "Thebouidienne"

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* hot [[chile pepper|chili pepper]] (from a jar)
 
* hot [[chile pepper|chili pepper]] (from a jar)
  
== Directions ==
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== Procedures ==
  
 
# In a 6-quart Dutch oven: Sauté: 1 cup [[onion]]s, chopped finely, 1/2 cup [[green bell pepper|green peppers]], chopped, 1 tsp. [[salt]] and 1/4 tsp. [[cayenne pepper]] in 4 oz. [[oil]] or [[margarine]] until lightly browned.
 
# In a 6-quart Dutch oven: Sauté: 1 cup [[onion]]s, chopped finely, 1/2 cup [[green bell pepper|green peppers]], chopped, 1 tsp. [[salt]] and 1/4 tsp. [[cayenne pepper]] in 4 oz. [[oil]] or [[margarine]] until lightly browned.
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[[Category:Halibut Recipes]]
 
[[Category:Halibut Recipes]]
 
[[Category:Potato Recipes]]
 
[[Category:Potato Recipes]]
[[Category:Recipes that need photos]]
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[[Category:Rice Recipes]]
 
[[Category:Rice Recipes]]

Latest revision as of 15:57, 11 July 2012


Description

Fish in the manner of Dakar

Any goes well in a Thebouidienne (pronounced CHEB-O-DJIN). If you use fillet of sole or flounder, roll up the fillets before cooking in this manner. We found this recipe in an out-of-the-way restaurant in Dakar frequented only by the Senegalese and consider it one of the best dishes in Africa.

Ingredients

Procedures

  1. In a 6-quart Dutch oven: Sauté: 1 cup onions, chopped finely, 1/2 cup green peppers, chopped, 1 tsp. salt and 1/4 tsp. cayenne pepper in 4 oz. oil or margarine until lightly browned.
  2. Add: 1 6-oz. can tomato PASTE and 3 6-oz. cans water.
  3. Blend smooth. Lay 8 1/2-lb. pieces FILLET such as Haddock, Halibut, etc., at bottom of pan.
  4. Lay over : 8 wedges cabbage, 2 inches wide 8 halves sweet potato. Cover tightly and simmer for one hour over low heat until vegetables and are done.
  5. Add 1 4-oz. jar whole pimentos and cook for 2 minutes longer.
  6. In a large soup plate: Arrange 1 cup COOKED rice as a bed. Place 1 PORTION in the center.
  7. Arrange around the : 1 cabbage WEDGE, 1 sweet potato HALF, 1 WHOLE pimento, HOT chili pepper (from a jar).