Difference between revisions of "Pasta Sauce"
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* ¼ cup fat free [[parmesan cheese]] | * ¼ cup fat free [[parmesan cheese]] | ||
| − | == | + | == Procedures == |
# Cut up [[shrimp]] into bite size pieces and saute with [[garlic]] in [[broth]]. | # Cut up [[shrimp]] into bite size pieces and saute with [[garlic]] in [[broth]]. | ||
# Add stewed [[tomato]]es, stir and simmer for five minute. | # Add stewed [[tomato]]es, stir and simmer for five minute. | ||
Revision as of 12:50, 28 June 2012
Description
From the recipe files of Sue Smith
Ingredients
- shrimp
- 1 clove crushed garlic
- 2 tbsp fat-free "chicken-style" broth
- 1 x 14½ oz can stewed tomatoes
- ½ cup evaporated skim milk
- 2 tbsp flour
- ¼ cup chopped green onions
- ¼ tsp ground red pepper (optional)
- ¼ cup fat free parmesan cheese
Procedures
- Cut up shrimp into bite size pieces and saute with garlic in broth.
- Add stewed tomatoes, stir and simmer for five minute.
- Add skim milk, flour, and green onions.
- Stir.
- If you use the red pepper, stir it in now.
- Sprinkle in parmesan cheese.
- Cook on low until all ingredients are blended.
- Do not boil.
- Serve over pasta.
