Difference between revisions of "Yam Stew"
RealRecipes (talk | contribs) m (Text replace - "<!-- Admin -->" to "==References== <references/>") |
RealRecipes (talk | contribs) m (Text replace - "Directions" to "Procedures") |
||
| (4 intermediate revisions by the same user not shown) | |||
| Line 13: | Line 13: | ||
* 2 cups [[water]] | * 2 cups [[water]] | ||
* 1 tablespoon fat | * 1 tablespoon fat | ||
| − | == | + | == Procedures == |
# Wash peel and cube the [[yam]]. | # Wash peel and cube the [[yam]]. | ||
| Line 23: | Line 23: | ||
==References== | ==References== | ||
<references/> | <references/> | ||
| − | [[Category:Kenyan | + | [[Category:Kenyan cuisine]] |
| − | + | ||
| − | + | [[Category:Kenyan cuisine]] | |
| − | [[Category:Kenyan | + | [[Category:Soup Recipes]] |
| − | + | [[Category:Yam Soup Recipes]] | |
| − | + | [[Category:Yam Recipes]] | |
| − | [[Category:Yam Soup Recipes]] | + | [[Category:Curry Recipes]] |
| − | + | [[Category:Banana Recipes]] | |
| − | + | [[Category:Corn Recipes]] | |
| − | [[Category:Yam Recipes]] | + | [[Category:Rice Recipes]] |
| − | + | [[Category:Stew Recipes]] | |
| − | |||
| − | [[Category:Curry Recipes]] | ||
| − | |||
| − | |||
| − | [[Category:Banana Recipes]] | ||
| − | |||
| − | |||
| − | [[Category:Corn Recipes]] | ||
| − | |||
| − | |||
| − | [[Category:Rice Recipes]] | ||
| − | |||
| − | |||
| − | [[Category:Stew Recipes]] | ||
| − | |||
| − | |||
[[Category:Vegetarian Recipes]] | [[Category:Vegetarian Recipes]] | ||
| − | |||
| − | |||
Latest revision as of 17:50, 26 June 2012
Description
Ingredients
- 1 medium yam
- 4 carrots
- 1 cup cooked beans
- 1 tsp curry powder
- 2 onions
- 1/2 tsp salt
- 2 cups water
- 1 tablespoon fat
Procedures
- Wash peel and cube the yam.
- Scrape the carrots and cut into thin rounds.
- Peel and slice the Onion and fry for a few minutes.
- Add curry powder and yams and fry gently then add carrots, beans and water and simmer until cooked.
- Serve with ugali, rice, mashed bananas or crushed maize.
