Difference between revisions of "Zucchini-Meat Sauce"
RealRecipes (talk | contribs) m (1 revision) |
RealRecipes (talk | contribs) m (Text replace - "Category:Diabetic-friendly Recipes" to "Category:Diabetic-Friendly Recipes") |
||
| Line 19: | Line 19: | ||
[[Category:Basil Recipes]] | [[Category:Basil Recipes]] | ||
| − | [[Category:Diabetic- | + | [[Category:Diabetic-Friendly Recipes]] |
[[Category:Ground beef Recipes]] | [[Category:Ground beef Recipes]] | ||
[[Category:Parmesan cheese Recipes]] | [[Category:Parmesan cheese Recipes]] | ||
[[Category:Sauce Recipes]] | [[Category:Sauce Recipes]] | ||
[[Category:Zucchini Recipes]] | [[Category:Zucchini Recipes]] | ||
Revision as of 12:31, 6 April 2012
Ingredients
- ½ large onion chopped
- ½ tbsp parsley, finely chopped
- 3 cloves garlic, crushed
- ⅕ cup vegetable oil (or less)
- ¼ pound zucchini (about 6) unpeeled, finely diced
- ⅓ cup tomato sauce
- ⅓ tsp basil
- 1 bay leaf
- ½ lb ground beef
Directions
- Sauté onion, parsley and garlic in oil about 10 minutes
- Stir in zucchini and simmer about five minutes, stirring occasionally.
- Add tomato sauce, basil, bay leaf and simmer for 30 minutes, stirring occasionally.
- Meanwhile, brown ground beef until just brown and separated.
- Stir meat into first mixture (remove bay leaf) and serve hot, with Parmesan cheese, over pasta, potatoes or rice, or even a bun.