Difference between revisions of "Shrimp and Snow Pea Tidbits"
RealRecipes (talk | contribs) m (1 revision) |
RealRecipes (talk | contribs) m (Text replace - "Category:Healthy Recipes for Diabetic Friends" to "Category:Diabetic-Friendly") |
||
| Line 24: | Line 24: | ||
* Diabetic exchanges: ½ Lean Meat | * Diabetic exchanges: ½ Lean Meat | ||
| − | [[Category: | + | [[Category:Diabetic-Friendly]] |
[[Category:Shrimp Recipes]] | [[Category:Shrimp Recipes]] | ||
[[Category:Snow pea Recipes]] | [[Category:Snow pea Recipes]] | ||
[[Category:Garlic Recipes]] | [[Category:Garlic Recipes]] | ||
Revision as of 14:08, 1 April 2012
Description
Contributed by Healthy Recipes For diabetic Friends Y-Group
- Source: The Best Diabetes Cookbook
- Yield: 4 to 6 servings or makes 16 hors d'oeuvres
Ingredients
- 16 snow peas
- 2 tsp vegetable oil
- 1 tsp crushed garlic
- 1 tablespoon chopped fresh parsley
- 16 medium shrimp, peeled, de-veined, tail left on
Directions
- Steam or microwave snow peas until barely tender-crisp.
- Rinse with cold water. Drain and set aside.
- In a non-stick skillet, heat oil; Sauté garlic, parsley and shrimp just until shrimp turn pink, 3 to 5 minutes.
- Wrap each snow pea around a shrimp; Fasten with toothpick.
- Serve warm or cold.
Nutrition information
Per Serving:
- 39 Calories | 1g Carbs | 0g Fiber | 4g Protein | 2g Fat | 27 mg Sodium | 28 mg Cholesterol
- Diabetic exchanges: ½ Lean Meat
