View source for Yogi's Bowl

== Description ==
When made in bulk, this [[chili]] can readily be frozen.

== Ingredients ==
* 6 to 12 [[chile pepper|chilies]]
* 3 cups cold [[water]]
* 1 pack [[textured soy protein|soy]] or [[textured vegetable protein]] (12oz)
* 2 tbsp [[oil]]
* 1 medium [[onion]], chopped
* 1 clove [[garlic]], minced
* 1 tbsp [[cumin]]
* ½ tsp red pepper
* 1 tbsp [[paprika]]
* 12 cups [[water]]

== Procedures ==
# Wash, stem and remove seeds from the chilies.
# Put chilies in 3 cups cold [[water]] and bring to a boil.
# After about 45 minutes to an hour the skins should slip off easily.
# Mash the pulp into a paste.
# If this seems too difficult, you can substitute [[chili powder]] at the ratio of 1 tablespoon [[chili powder]] to a pod of [[chili]].
# Read the instructions on the soy or [[textured soy protein|TVP]] package to see if the product was soaked beforehand.
# If not, use some of the [[water]] to prepare this ingredient.
# Saute the [[onion]]s in the [[olive oil]] until translucent.
# Add the [[garlic]] and spices , then the 12 cups of [[water]].
# Bring to a boil, then add the nuggets.
# Reduce to a simmer, cook for 30 minutes to an hour.
# If this seems too runny, you can thicken with [[masa]], the [[cornmeal]] [[flour]] used in tortillas.

== Nutritional information ==
Total calories per serving: 163, Fat 4 grams.

__NOTOC__
[[Category:Chili Recipes]]
[[Category:Chile pepper Recipes]]
[[Category:Chili powder Recipes]]
[[Category:Cornmeal Recipes]]
[[Category:Masa Recipes]]
[[Category:Vegetarian Recipes]]
[[Category:Textured soy protein Recipes]]