My Hero

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This low fat sandwich is a nutrition hero that provides calcium and vitamins A & C. It is also low in saturated fat and cholesterol.

  • Prep: 10 minutes


  • 1/2 cup KRAFT mayo Fat Free Mayonnaise Dressing
  • 1/4 cup KRAFT FREE Italian Fat Free Dressing
  • 3 cups shredded lettuce
  • 1 loaf (about 1 lb.) French bread, cut in half lengthwise
  • 1 pkg. (8 oz.) OSCAR MAYER Fat Free Bologna
  • 1 pkg. (6 oz.) OSCAR MAYER DELI-THIN Oven Roasted Fat Free Turkey Breast
  • 2 medium tomatoes, thinly sliced
  • 6 KRAFT FREE Singles
  • 1 medium green pepper, thinly sliced


Mix dressings.
Toss lettuce with 1/4 cup of the dressing mixture; set aside.
Brush cut sides of bread with remaining dressing mixture.
Fill bread with lettuce mixture, meat, tomatoes, Singles and green pepper.
Cut crosswise into 8 slices.

  • Makes 8 servings
  • Nutritional Info Per Serving: Calories 250, Total fat 3 g, Saturated fat 0.5 g, Cholesterol 20 mg, Sodium 1320 mg, Carbohydrate 40 g, Dietary fiber 3 g, Sugars 7 g, Protein 16 g
  • Diet Exchange: 2-1/2 Starch,1 meat (VL)

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