Low Carb Catfish Broiled with Tomato, Onion, and Cheese Hash

From Recidemia
Jump to: navigation, search


Contributed by Catsrecipes Y-Group

  • Yield: 4 servings



  1. Preheat broiler.
  2. In a small bowl, stir together lemon juice, olive oil, and hot sauce.
  3. Brush both sides of catfish fillets.
  4. Place on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.
  5. In medium bowl, stir together tomato, onion, jalapeño pepper, and cheese.
  6. Spoon over catfish.
  7. Sprinkle with salt and pepper and broil for an additional 5 minutes.

Nutritional information

Per serving:

  • 280 calories, 16 g fat, 27 g protein, 7 g carbohydrates, 1g fiber, 77 mg cholesterol, 503 mg sodium