Bruschetta of Blue Cheese, Pecans and Honey

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Description[edit]

From "Healthy Recipes For Diabetic Friends Y-Group"[1]

Ingredients[edit]

Procedures[edit]

  1. Slice the bread half-inch thick.
  2. Toast under the broiler or in a toaster and brush each slice with walnut oil.
  3. Top the toasts with shards of blue cheese, a few spiced pecans (available in our stores) and a drizzle of chestnut honey.

Nutritional information[edit]

Per serving (42g):

  • 140 calories (60 from fat) | 7g total fat | 2g saturated fat | 4g protein | 17g carbohydrate (1g dietary fiber, 3g sugars) | 5mg cholesterol | 220mg sodium

References[edit]