Brown Rice Chicken Skillet Dinner

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Makes 8 servings.



  1. Heat oil in large skillet over medium-high heat. Add onion and garlic; cook 2 to 3 minutes, or until Onion is tender.
  2. Add chicken and cook just until chicken loses its pink color, stirring constantly.
  3. Add tomatoes, tomato paste, water, Italian seasoning and pepper flakes. Bring to a boil; reduce heat and simmer uncovered 5 minutes.
  4. Stir in rice, spinach and ¼ cup cheese; heat thoroughly. Sprinkle with remaining ¼ cup cheese just before serving.